Blogs
Anterior Hip Pain and How to Manage It
Explore common causes of front hip pain and discover effective solutions to alleviate discomfort, including the use of LUMINAS Hip Pain Relief Patches.
How Sitting For Long Periods Can Affect Hip Pain
Learn how sitting for long periods can lead to hip pain and discover simple, effective solutions like the use of LUMINAS Hip Pain Relief Patches to manage and reduce discomfort.
Quick Relief for Pain on the Bottom of Your Foot
Struggling with foot pain? Discover 5 quick and easy tips for fast relief from pain on the bottom of your foot. Learn about effective remedies like LUMINAS Pain Relief Patches and more to get back on your feet pain-free!
7 Solutions to Shoulder Pain From Sleeping on Your Side
Discover effective solutions to relieve shoulder pain from side sleeping, including posture adjustments, proper pillows, and natural remedies like LUMINAS Pain Relief Patches.
How Do You Know If Back Pain is Muscular?
Discover the different types of back pain and how to treat muscular pain effectively, plus how LUMINAS drug-free pain patches provide targeted relief.
5 Ways To Stop The Pain Between Your Shoulder Blades
Discover effective solutions for relieving shoulder blade pain, from muscle strain to poor posture. Learn about quick remedies and long-term strategies, including LUMINAS pain relief patches, to keep discomfort at bay.
We’ll cover the 4 most common causes of hip pain at night and provide practical tips for management and prevention.
Boost Athletic Results With Periodization
Unlock the secrets of athletic success with periodization. Discover how this strategic training approach maximizes performance and prevents overtraining.
Managing Inflammation: The Key to Healthy Aging
In this blog, we'll delve into the complex relationship between inflammation and aging, offering insights into strategies for prevention and management to support healthy aging and well-being.