Blogs

Improve stamina and cardiovascular health, as well as reduce risk of chronic diseases following these steps for endurance training.

In this blog, we'll delve into the differences between patches and creams, and introduce the innovative technology of LUMINAS Pain Patches.

As an athlete, you understand the importance of nutrition and physical preparation for optimal performance. But did you know that hydration also plays a crucial role in both performance and recovery?

Running in the heat affects the quality of your workout and your recovery. So, we've listed three tips to help you optimize the benefits of running in the heat.

Research has shown that more than one-third of Americans agree that traveling with pain has stopped them from going longer distances.

A staggering 540 million people find themselves grappling with back pain at any given moment! In this blog, we'll explore natural remedies for back pain.

Are you part of the 80% of adults who suffer from neck pain? Neck pain causes can vary, but the discomfort is universally frustrating. 

Dive into the impact of sleep in managing pain and inflammation, and discover how STAMINAPRO Power Sleep patches can enhance sleep quality.

Ever find yourself waking up with more aches than you went to bed with? If so, your sleep position might be the culprit.