Blogs
What’s Causing Your Lower Back and Hip Pain?
Discover the common causes of lower back and hip pain, along with effective relief strategies including stretches, posture tips, and LUMINAS Pain Relief Patches for drug-free pain management.
7 Office Stretches and At-Work Exercises to Keep You Active
In today's sedentary work culture, where many of us spend long hours sitting at our office desks, it's crucial to find ways to stay active throughout the day.
Waking Up with Back Pain: Causes and Tips for Relief
Discover effective solutions for morning back pain, from optimizing sleep positions to using LUMINAS Back Pain Relief Patches. Learn how to prevent and relieve discomfort for a pain-free start to your day.
6 Reasons Your Back Hurts When You Walk
Discover the common causes of lower back pain when walking and learn effective remedies, prevention tips, and how LUMINAS Back Pain Relief Patches can help you stay active and pain-free.
5 Tips for Playing Golf in the Cold
Passionate about playing golf in winter? Discover 5 essential tips to enhance your game and enjoy golfing in the cold weather. Swing your best!
We’ll cover the 4 most common causes of hip pain at night and provide practical tips for management and prevention.
Tech Neck: 6 Natural Strategies for Relief
Discover the causes, symptoms, and natural solutions for tech neck and learn how to prevent and manage neck pain with ergonomic tips, exercises, and LUMINAS Neck Pain Patches.
How to Alleviate Neck Pain: Tips and Techniques
Discover practical tips and innovative solutions to alleviate neck pain, including common causes, effective relief techniques, and how LUMINAS Neck Pain Patches can help you manage and prevent discomfort.
Supercharge Your Sleep with Power Sleep Patches
When it comes to optimizing your performance, it's not just about quantity of sleep that matters; it's about the quality of the sleep.