Blogs

Do you find yourself tossing and turning for hours, unable to switch off your mind? If so, you might want to take a closer look at your time spent on screens.

Meet STAMINAPRO Ambassador, Dee Tidwell. Dee has been a figure in the fitness business for more than 30 years.

We’ll cover the 4 most common causes of hip pain at night and provide practical tips for management and prevention.

Explore the timeless allure of golf as a transformative pastime in the golden years of life. Delve into the physical, mental, and social benefits of golf.

Discover how our science-backed pain relief patches stand out from the crowd, outshining traditional pain treatment methods like transdermal products, TENS devices, and IFC treatments.

Embark on a journey into the realm of strength training benefits and discover its remarkable impact on muscle mass growth.

Dive into the world of long-distance running and uncover its multifaceted effects and benefits on the human body and mind.

After a workout, recovery time is crucial while your body heals and reduces inflammation. Now this time can be dramatically reduced thanks to STAMINAPRO Recovery Patches.

Discover the causes, symptoms, and natural solutions for tech neck and learn how to prevent and manage neck pain with ergonomic tips, exercises, and LUMINAS Neck Pain Patches.