Blogs
Achieving Peak Performance: Mobility Exercises for Athletes
Do you want to take your athletic performance to the next level? Mobility exercises can help you do just that!
The Power of Rest and Active Recovery
Discover how rest and active recovery can boost your athletic performance. Learn effective strategies for optimizing your training and physical performance.
Benefits of Warm-Up and Cool-Down Routines
When it comes to maximizing your athletic performance, there’s one thing that often gets overlooked: the importance of warm-up and cool-down routines.
Nate Brooks: Ambassador Spotlight
Meet STAMINAPRO Ambassador Nate Brooks. When he's not competing in Spartan races, Nate is working as a general contractor, camping, or teaching survival skills.
Managing Inflammation: The Key to Healthy Aging
In this blog, we'll delve into the complex relationship between inflammation and aging, offering insights into strategies for prevention and management to support healthy aging and well-being.
The Best All-Natural Sleep Solution for Seniors
LUMINAS Power Sleep Patches provide a chemical-free, non-dependency forming sleep solution for seniors looking to improve sleep.
Choosing the Best Pain Relief Method: Pain Patches v. Creams
In this blog, we'll delve into the differences between patches and creams, and introduce the innovative technology of LUMINAS Pain Patches.
Fuel Your Performance: The Importance of Nutrition
Fuel your performance with proper nutrition! Learn why nutrition is crucial for athletes and how it can enhance your athletic performance in our latest blog.
Enhance Your Performance: Strength and Conditioning
Strength and conditioning can help you reach your goals, prevent injury and improve performance. In this article, we’ll take a closer look at the benefits of both and how to get started.